Jamie Varner shows the Wall-Walk

golden-gear-ads-narrowSample Ad1

varner

Former WEC Lightweight Champion Jamie Varner, who we spoke to recently about his last match against Benson Henderson, shows us the wall-walk, a technique to use when you are against the fence and on your back. This move will get you not just back to your feet but in a more dominant position. This technique was filmed at Jamie Varner’s Combat Academy in Long Island, NY.

Be the first to comment

Leave a Reply

Your email address will not be published.


*